Meet Steph, our new yoga sculpt teacher! She’s a Registered Dietitian, nutrition & fitness coach, recipe developer, and the founder of Fit & Fed by Steph.

Her passion for health and fitness began in 2009 when personal health issues forced her to bring more attention to her eating habits and physical activity. She has since completed her undergraduate degree in exercise science and a master’s in public health with a dietetics focus. In 2021, she became a Registered Dietitian and founded her own practice to help other women become the healthiest and happiest versions of themselves!