Meredith is originally from Greensboro, NC and is a proud Wake Forest alum! She has returned to NC from living in Milan, Italy for two years to obtain her Master’s Degree. She completed her RYT200 in 2021 with K10 Yoga in Winston-Salem and with a background in dance and performing, she teaches with a focus on alignment within the asana practice.

For her 9-5, Meredith is a structural engineer and has a passion for the preservation and repurposing of historical buildings. In her free time, she enjoys reading, playing tennis, and practicing her Italian and French.