Yoga for Everyone.
Lyra is a humanistic, highly sensitive healer, teacher, dreamer, and magic-maker. She is a modern day alchemist working with energetics, movement, breath and sound to harmonize all layers of the self. As a Shamanic practitioner her inspiration comes through her devotion to listening beyond words and seeing the unseen. She weaves together tools, teachings, healing modalities, and guidance that is intuitive and transformational.
The space Lyra cultivates is one that inspires beings to champion their inner freedom and forge a connection with their inner compass, trusting the unique language of their bodies, minds, and souls. Lyra believes that every human has the power to self-balance, self-regulate, self-empower, and self-heal through the process of conscious embodiment and conscious relaxation.
Lyra offers group and private sessions, workshops and a variety of classes and immersive experiences that include meditation, yoga, somatic movement, breathwork, vocal alchemy, chanting, conscious embodiment, journeying, and sound healing. Certified Yoga Teacher (200hr Hatha, 220hr Kundalini, Yoga Nidra), Embody Keys Instructor, Certified Shamanic Practitioner, Craniosacral Practitioner, Integrative Somatic Trauma Therapy Practitioner).