Kristin’s deepest calling is to hold space for connection and expansion, guiding others as they flow through the ever-changing currents of life. She is a yoga teacher, collaborator, mentor, and conduit, but above all, she is someone devoted to helping YOU come home to yourself.

At the core of her teaching is a belief that yoga is a sacred practice of self-acceptance and healing—both on and off the mat. Kristin creates an environment where you can explore your own path with tenderness and authenticity, allowing you to feel seen and supported as you move through your flow. In her personal practice, somatic healing, boundary and shadow work have become guiding lights that are woven through every offering, creating a space that feels safe, sacred, and nurturing.

Kristin’s approach is deeply rooted in the belief that each body holds its own resilience and magic, and through her guidance, you’re invited to explore that with a sense of curiosity and love. In every offering—whether it’s a group flow, a private session, a retreat, or a workshop — Kristin’s classes meet you where you are, inviting you to tap into the wisdom of your own inner landscape. She has studied and taught yoga for nearly a decade and loves to share how the strength and grace of yoga blend seamlessly with modern functional movement and intuitive energy work, all with the intention of helping you embody a sense of freedom, empowerment, and wholeness at any stage of life!