Brian is a Kundalini Yoga teacher living in Winston Salem, NC. He trained with Hari Kaur Khalsa in New York City. While there, he completed the KRI Kundalini Yoga Level 1 Teacher Training. He taught, served and grew with the many incredible teachers within the community.
Yoga has supported him to live a creative and expansive life. Brian found yoga when seeking a deeper spiritual connection and a feeling of home within himself. On a journey of recovery and healing, he is grateful for tools to create a state change, to cut through mind-chatter and connect to the true self.
Brian’s classes combine movement, mantra, breath, eye focus, meditation and sound healing with gong. He creates a safe and non-judgemental space for people to heal and experience what comes up. Time is offered after class to share and integrate the practice.
Outside of yoga, Brian’s lifelong passion is the violin, and he loves to perform and teach music.